WISDOM ORGANICA

YONI YOGA

A sensual experience and deep transformative journey for and with women

My five-hour YONI YOGA WORKSHOP offers a space for women to discover their original feminine essence and experience their unique sensuality through cosmic oriental dance, deep breathing & mindfulness practices, heart and Yoni connecting meditations as well as tantric Yoga and Taoist practices.

Yoni is the sacred Sanskrit word for vagina and means “source” and “sacred space”.

When a woman comes home to herself and rediscovers the art of bringing the Seen and the Unseen together into manifestation, she starts living life as an embodied human being. She feels that she is a part of nature and can merge with her, Gaia.

In wild aliveness. In stillness. In softness.

In my YONI YOGA WORKSHOP I invite the women to dive deeply into their mystical essence. Let themselves being guided by their Yoni – the sacred space within their womb. She is the beginning and everything else follows.

Step by step, they slowly regain access to their innate wisdom and animal nature which cannot wait to be expressed. They move along with their unique sensuality without limitations. Totally free.

The women allow their shame, personal, ancestral and collective pain, competitive behavior, self-sabotage, lack thinking as well as their feelings of isolation and separation from source to come up to the surface and release it. They are then able to feel the interconnectedness between all women worldwide, the universe and the earth.

Being connected with her Yoni helps a woman to regain her inner knowing why she is here on Earth. She is able to experience a feeling of oneness and being home in her soft as well as fierce femininity.

THE STRUCTURE

• welcoming and introduction
• feeling your body through bio-energetic shaking, sensual yoni yoga and yin practices
• connecting your heart with your yoni
• cleansing and recharging your womb space
• relaxation
• awakening your throat through chanting a mantra with celestial communication
• sharing your light and darkness in circle
• cosmic oriental and intuitive dance
• liberating your unique sensual self through a transformational couple exercise in sisterhood
• closing circle

This is a safe space and you are not obligated to do anything that you do not feel prepared to do. However, you are invited to dive into a transformational experience by stepping out of your comfort zone.

All the practices are done with your clothes on, nakedness is not a part of this workshop.

Let me know if you want me to host a YONI YOGA WORKSHOP in your studio or center! You can contact me via e-mail at wildgaiawisdom@gmail.com or use the contact form.

 

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BREAST LOVE

A tantric-taoist-based workshop for women

This is a three-hour workshop for women who want to discover the magic of their breasts in a sacred and safe space.

Your breasts are the elongation of your heart. Your left and your right breast frame your heart center and thus, are directly connected to the energy of your heart. According to the Taoist tradition, they are known as the yang (external) expression of your feminine sexuality whereas your womb and your yoni (sacred Sanskrit word for your vagina) represent the yin (internal) expression of your original life force.

Correspondingly, when you lovingly care for your “Bells of Love” – as the Taoists call your breasts –, your heart opens and thus, allows your yoni to open and become receptive, too. Just as your heart, your breasts radiate love, compassion and joy. By touching them fondly, you cultivate your heart’s nourishing energy, heighten your unique sense for pleasure and surround yourself with your own love. Reclaiming the sensual art of caring for your breasts allows you to unlock this vital treasure for the balance of your feminine wellbeing, overall health and sexuality.

They are magic.

There are many various reasons why massaging your breasts are beneficial for you. It helps you to cultivate a loving relationship with yourself, generates healing energy and orgasmic pleasure in your breasts as well as it makes you feel fully nurtured from within, beautiful and relaxed.

In the workshop you will transform any fearful or critical thoughts that you may have previously been projecting onto your breasts.

THE STRUCTURE

• welcoming and introduction
• connecting yourself to the cosmos and the earth
• 6 Healing Sounds (Taoist practice)
• moving your body and awakening your feminine centers
• connecting with your ancestors
• sharing your light and darkness in circle
• warming up your breasts
• Taoist breast massage
• closing circle

This is a safe space and you are not obligated to do anything that you do not feel prepared to do. However, you are invited to dive into a transformational experience by stepping out of your comfort zone.

In general, all the practices are possible with your clothes on. For the breast massage you can either bring a cloth that you can wrap behind your neck to cover your upper body or you are also welcome to do the massage without anything covering your breasts. It is totally up to you and you can decide it spontaneously.

Let me know if you want me to host a BREAST LOVE WORKSHOP in your studio or center! You can contact me via e-mail at wildgaiawisdom@gmail.com or use the contact form.