My Relationship with Ishnaan I Meine Beziehung mit Ishnaan

[DEUTSCHE VERSION UNTEN] I will never forget the early Sunday morning hours during my Kundalini-Yoga-Teacher-Training in winter in 2015/ 2016 in Berlin. Sunday mornings were dedicated to Sadhana time as taught in the Kundalini Yoga tradition by Yogi Bhajan. In the middle of the night my alarm clock went off to wake me up fromContinue reading “My Relationship with Ishnaan I Meine Beziehung mit Ishnaan”

Blood underneath my Hands I Blut unter meinen Händen

[DEUTSCHE VERSION UNTEN] “Sacred blood is flowing underneath my hands. It is whooshing. It is vibrating. It is powerful. And healing. I have the rare opportunity to face the flow of my menstruation in total silence. A truly mighty encounter.” The moon exemplifies it to us. Our natural menstrual cycle runs parallel with the phasesContinue reading “Blood underneath my Hands I Blut unter meinen Händen”