10 Daily Practices to Feel Myself I 10 tägliche Praktikten, um mich zu spüren

[DEUTSCHE VERSION UNTEN] Hereby, I give you a little insight into my personal notes. Just a few days ago, it was about to happen again that I felt off balance. Completely. There are special daily practices that I have discovered for myself during the last years which allow me to be comfortable within myself andContinue reading “10 Daily Practices to Feel Myself I 10 tägliche Praktikten, um mich zu spüren”

My Relationship with Ishnaan I Meine Beziehung mit Ishnaan

[DEUTSCHE VERSION UNTEN] I will never forget the early Sunday morning hours during my Kundalini-Yoga-Teacher-Training in winter in 2015/ 2016 in Berlin. Sunday mornings were dedicated to Sadhana time as taught in the Kundalini Yoga tradition by Yogi Bhajan. In the middle of the night my alarm clock went off to wake me up fromContinue reading “My Relationship with Ishnaan I Meine Beziehung mit Ishnaan”

From a Gyno Visit to Self-love

This is a personal story I share with you because I feel it is valuable to tell you a crucial example out of my life how I dealt with a disease diagnosed by a conventional medical practitioner. Just to let you know, since I don’t believe in the mainstream medical approach I don’t go intoContinue reading “From a Gyno Visit to Self-love”