Women & Depression

Before sitting down and writing this post I was swaying my hips from side to side, shaking my pelvis and thus, connecting with this precious treasure of infinite wisdom and creative potential stored within my womb space. And no, this is not how I used to live my life, let alone embody my creativity. IContinue reading “Women & Depression”

Embodiment – A life-changing experience I Verkörperung – Eine lebensverändernde Erfahrung

[DEUTSCHE VERSION UNTEN] Since my awakening several years ago, I hear the word EMBODIMENT ringing in my ears. I was conscious about the fact that the human awakening doesn’t work without the body. I knew that every moment exists of being completely conscious of my physical sensations at all times. And even more. To valueContinue reading “Embodiment – A life-changing experience I Verkörperung – Eine lebensverändernde Erfahrung”

My Relationship with Ishnaan I Meine Beziehung mit Ishnaan

[DEUTSCHE VERSION UNTEN] I will never forget the early Sunday morning hours during my Kundalini-Yoga-Teacher-Training in winter in 2015/ 2016 in Berlin. Sunday mornings were dedicated to Sadhana time as taught in the Kundalini Yoga tradition by Yogi Bhajan. In the middle of the night my alarm clock went off to wake me up fromContinue reading “My Relationship with Ishnaan I Meine Beziehung mit Ishnaan”

Sacred bleeding I Heiliges Bluten

[DEUTSCHE VERSIO UNTEN] At some point, a woman reaches a moment in her life where she can no longer bear her isolation from her own menstrual happening. Periodically or perhaps not periodically, the blood knocks on her door and wants to reveal its magic which lies hidden in her womanhood. If she ignores this knocking,Continue reading “Sacred bleeding I Heiliges Bluten”