Yoni Yoga for Women
Live Online Class via Zoom
This class is an invitation for all of you who want to rediscover your original feminine essence and experience your unique sensuality through deep breathing, guided meditations as well as sensual yoga movements all focussing on your yoni.
When we as women are disconnected from our life force energy in our feminine center, we find ourselves exclusively operating from our analytical mind and missing out on our body’s intelligence and wisdom that is stored in our womb space. This wisdom is ancient and directly connected to the cycles and rhythms of nature. From our yoni (Sanskrit name for the female genitalia) we birth our creations out into the world. It’s the seat of our original life force which is our sexual energy as well as our creative energy.
The relationship with our yoni mirrors our attitude towards life itself. She represents our commitment for our aliveness and the utilisation of our potential as a human being. When we begin to honour and reclaim our ability to feel and sense, we are being guided to our way back home to ourselves. Becoming conscious of the sensations in our yoni means to understand that the world around us affects our inner world. Her power leads us to look within and to recognize how our mind is capable of distorting our reality because of conditionings, dogmas, judgements and shame.
Bringing awareness from our mind down and anchoring into our womb space by movement, sound, breath and touch which enables us to experience a deep feeling of belonging, groundedness and pleasure. In our reclaimed soft as well as fierce femininity centered in our heart and in touch with our intuition, we comprehend ourselves as part of nature as well as of the whole universe and confidently embody the woman we truly are.
Sunday, August 5th
Time: 7:30 – 9 pm (UTC+1 Lisbon time) live via Zoom
Price: € 15 / US-$ 17
To join the class no previous experience is needed. This class calls in all human beings who define themselves as women and want to connect with their yoni. Please, don’t hesitate to contact me for further information. To reserve your spot click here! Looking so much forward to meeting you there!
“Sabrina is an amazing facilitator of women’s work. This class is like therapy. I love her intuitive style of teaching and I left her class feeling calm, centred and at peace. Would highly recommend for any woman wanting to reclaim their feminine essence.”
“I am so glad I joined. I felt like I ignited my sensual fire in that class. I felt so connected to my sexuality. I am so grateful for your wisdom.”
“I love Sabrina’s Yoni Yoga Classes and I am always sad when I miss one. I can feel the deep wisdom of Sabrina’s heart and soul. The classes are full of compassion and love for the complex beeing of a woman in this world. She guides you through your darkness in the light of your yoni. Many times, I fell ungrounded, but after this class I always feel deeply rooted, connected with my body and my yoni. My chakras feel much more in alignment and I feel held and loved by Mother Earth and the universe. I feel whole again! I recommend her yoni yoga to all women in the world – it is not only a class, it is a devotion for life.”
“I liked the class a lot. Never done yoni yoga before and I was definitely suprised about how many muscles we actually have in & around our yoni. At the end of the class I was very relaxed and my yoni felt warm from the inside.”
“Sabrina’s yoni yoga is a deeply unique experience. She creates a safe container for all attendees and leads us women into our own connection to our yoni – our womb – and with that, to a completely new way of feeling ourselves. The practices are easy to follow, but always surprising with their results. I highly recommend trying out this way of yoga with Sabrina, a heart-led goddess of a woman!”
“Thank you so much for your beautiful presence in today’s yoni yoga. It was just gorgeous to be held in an online space where you talked about all of the things that tend to be avoided in a ‘typical’ yoga class. You really transmit a wonderful vibe even through Zoom.
I especially noticed my energy waking up my arms, right down to my fingertips from the heart space and a warm pulsation from my yoni space during the class… afterwards I felt very connected and more energised, which is something I love about any hip swirling, shakti awakening practice.”
“I loved the Yoni Yoga today. I’m so glad you’ve decided to hold these classes in the future, what a wonderful way for women to come together and tap into their femininity and sensuality. This class helped me to slow down and feel my body. Loved it!”